Thursday, July 10, 2008
Tuesday, July 8, 2008
Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food
Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food
by Jessica Seinfeld (Author)
by Jessica Seinfeld (Author)
It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits?
As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear–out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal.
But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long–term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats.
Jessica Seinfeld's book is practical, easy–to–read, and a godsend for any parent that wants their kids to be healthy for a long time to come.
As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear–out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal.
But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long–term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats.
Jessica Seinfeld's book is practical, easy–to–read, and a godsend for any parent that wants their kids to be healthy for a long time to come.
Friday, July 4, 2008
Chasing Darkness: An Elvis Cole Novel
Chasing Darkness: An Elvis Cole Novel
by Robert Crais (Author)
After the fabulous success of THE WATCHMAN, Crais comes roaring back with his Elvis Cole series. Elvis was a hero when he cleared an innocent man of a murder charge. But when that innocent man is found dead three years later holding photos of the victim, Elvis is the one on trial.
Thursday, July 3, 2008
Soul Wisdom: Practical Soul Treasures to Transform Your Life
Soul Wisdom: Practical Soul Treasures to Transform Your Life
by Zhi Gang Sha (Author)
In Soul Wisdom, internationally acclaimed Soul Master, healer, and bestselling author Dr. Zhi Gang Sha takes healing and personal transformation to the ultimate level, the soul level. Dr. Sha's teachings empower you to melt all of your life blockages with practical soul treasures: Soul Language, Soul Song, Soul Movement, Soul Tapping, and Soul Dance. This is the first time in history that the Divine has released these soul secrets to transform the consciousness of humanity and create love, peace, and harmony for humanity, Mother Earth, and the Universe.
Monday, June 30, 2008
The Last Patriot: A Thriller
The Last Patriot: A Thriller
by Brad Thor (Author)
by Brad Thor (Author)
Brad Thor, master of suspense and New York Times bestselling author of The First Commandment, returns with his highest-voltage thriller to date. In a pulse-pounding, adrenaline-charged tour de force, Navy SEAL turned covert Homeland Security operative Scot Harvath must race to locate an ancient secret that has the power to stop militant Islam dead in its tracks.
June 632 A.D.: Deep within the Uranah Valley of Mount Arafat in Mecca, the Prophet Mohammed shares with his closest companions a final and startling revelation. Within days, he is assassinated.
September 1789: U.S. Minister to France Thomas Jefferson, who is charged with forging a truce with the violent Muslim pirates of the Barbary Coast, makes a shocking discovery - one that could forever impact the world's relationship with Islam.
Present day: When a car bomb explodes outside a Parisian café, Scot Harvath is thrust back into the life he has tried so desperately to leave behind.
Saving the intended victim of the attack, Harvath becomes party to an amazing and perilous race to uncover a secret so powerful that militant Islam could be defeated once and for all without firing another shot, dropping another bomb, or launching another covert action.
But as desperate as the American government is to have the information brought to light, there are powerful forces aligned against it - men who are just as determined that Mohammed's mysterious final revelation continue to remain hidden forever.
What Jason Bourne was to the Cold War, Scot Harvath is to the War on Terror. Brad Thor has created "the perfect all-American hero for the post September 11 world" (Nelson DeMille) and will keep readers glued to the pages as he once again takes them across the globe on a heart-pounding chase where the stakes are higher than they have ever been before.
June 632 A.D.: Deep within the Uranah Valley of Mount Arafat in Mecca, the Prophet Mohammed shares with his closest companions a final and startling revelation. Within days, he is assassinated.
September 1789: U.S. Minister to France Thomas Jefferson, who is charged with forging a truce with the violent Muslim pirates of the Barbary Coast, makes a shocking discovery - one that could forever impact the world's relationship with Islam.
Present day: When a car bomb explodes outside a Parisian café, Scot Harvath is thrust back into the life he has tried so desperately to leave behind.
Saving the intended victim of the attack, Harvath becomes party to an amazing and perilous race to uncover a secret so powerful that militant Islam could be defeated once and for all without firing another shot, dropping another bomb, or launching another covert action.
But as desperate as the American government is to have the information brought to light, there are powerful forces aligned against it - men who are just as determined that Mohammed's mysterious final revelation continue to remain hidden forever.
What Jason Bourne was to the Cold War, Scot Harvath is to the War on Terror. Brad Thor has created "the perfect all-American hero for the post September 11 world" (Nelson DeMille) and will keep readers glued to the pages as he once again takes them across the globe on a heart-pounding chase where the stakes are higher than they have ever been before.
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